So finally getting to the last few days.
Wed
Food: 1699 calories.
Exercise: Swam 1100 yards and played polo for about 20 minutes. The problem is after water polo and swimming, I am DEAD! Literally so tired I can barely get home. Plus I get extra starving afterward.
Water: Did badly with water. Got in about 25oz which is better than nothing I guess.
Thursday:
Thursday started out very well, but by the time 6pm hit I still hadn't worked out, Rich wanted to have a few cocktails and I wanted texas toast. So I decided to take a break and wipe out Thursday. It was fun and nice to not worry about it all. I did still keep a log, so I could still look at my overall calories for the week.
Friday:
Food: 1717 Calories
Exercise: I walked 3.30 miles which was a bit hard for some reason. My back was hurting and my hips weren't very happy with me either. But I exercised!
Water: 40oz
Overall:
I have been eating breakfast each morning so that's a happy new habit. Exercising still is hard for me. I usually have to force myself to get up and get going.
Goals:
More water
Planks
Stretching
7.24.2010
7.23.2010
360-358
I gotta start blogging earlier. Again I am beat. Gonna blog tomorrow about the past 3 days. See you tomorrow blog-o-sphere
7.21.2010
360
Too tired... the pool has killed me. Will report tomorrow. But just saying I am proud of myself today.
ZZZZZZZzzzzzzzzzzzzzz
ZZZZZZZzzzzzzzzzzzzzz
7.20.2010
362... and 361
So yesterday I was too tired to post about my day, so I thought I'd include it in my day today.
First off it was so much fun to play polo again and see my friend that I've missed. Second off.... I am fat, lazy and outta shape! Man I feel like I still haven't recovered even after 24 hours!
July 19th
Food: 1049 calories. But I ate a cookie for breakfast... not very healthy
Water: 40 oz
Exercise: Burned off 17,000,000 calories. Or at least it felt like it. According to my Loseit app, I burned 892 calories between the swimming and the water polo. Who knows, but I like the way it thinks. All I know is that I'm tired and a bit sore still.
July 20th
Food: 1538 calories. Ate breakfast, lunch AND dinner today!
Water: 30 oz
Exercise: Little over 1/2 a mile. While this isn't the greatest, I am proud I actually went considering how much I didn't want to go and how tired I am overall. Just gotta keep it up everyday... get in that habit!
Goals:
Swim a full mile tomorrow, and in the same amount of time as it took me for the .85 miles monday.
Pass and shoot but DON'T play water polo. I don't want to be out of commission again for another day. Take is slowly
Eat breakfast and a good lunch and dinner.
Go to bed earlier (starting with tonight!)
First off it was so much fun to play polo again and see my friend that I've missed. Second off.... I am fat, lazy and outta shape! Man I feel like I still haven't recovered even after 24 hours!
July 19th
Food: 1049 calories. But I ate a cookie for breakfast... not very healthy
Water: 40 oz
Exercise: Burned off 17,000,000 calories. Or at least it felt like it. According to my Loseit app, I burned 892 calories between the swimming and the water polo. Who knows, but I like the way it thinks. All I know is that I'm tired and a bit sore still.
July 20th
Food: 1538 calories. Ate breakfast, lunch AND dinner today!
Water: 30 oz
Exercise: Little over 1/2 a mile. While this isn't the greatest, I am proud I actually went considering how much I didn't want to go and how tired I am overall. Just gotta keep it up everyday... get in that habit!
Goals:
Swim a full mile tomorrow, and in the same amount of time as it took me for the .85 miles monday.
Pass and shoot but DON'T play water polo. I don't want to be out of commission again for another day. Take is slowly
Eat breakfast and a good lunch and dinner.
Go to bed earlier (starting with tonight!)
7.18.2010
Day 363
Good day today!
Got a bit sunburned on my walk... stupid me didn't put on sunscreen, but it doesn't hurt much at the moment so I can't complain.
Food: 1738 calories. A bit over my goal, but only by almost 40 calories, so I'm not upset.
Exercise: GREAT! 3.72 miles. Was tired, but not horribly so. I probably could have pushed it to 4 miles.
Water: 50 oz
Goals for tomorrow:
Exercise for at least 30 minutes.
Eat breakfast
Drink more water
Don't fight with mom!
Got a bit sunburned on my walk... stupid me didn't put on sunscreen, but it doesn't hurt much at the moment so I can't complain.Food: 1738 calories. A bit over my goal, but only by almost 40 calories, so I'm not upset.
Exercise: GREAT! 3.72 miles. Was tired, but not horribly so. I probably could have pushed it to 4 miles.
Water: 50 oz
Goals for tomorrow:
Exercise for at least 30 minutes.
Eat breakfast
Drink more water
Don't fight with mom!
7.17.2010
364
Well today I wasn't less stressed, But Rich is trying to help me stop stressing out. Very tired, so short post tonight.
Food: 1788 today. A little over, but only by 80 or so calories
Water: 45oz today +milk. I'd drink all my hydration in milk form if I could.
Exercise: none
Sleep: Only got about 6 hours last night, but made up for that with a HUGE nap for about 2 hours.
Ok off to bed now.
Food: 1788 today. A little over, but only by 80 or so calories
Water: 45oz today +milk. I'd drink all my hydration in milk form if I could.
Exercise: none
Sleep: Only got about 6 hours last night, but made up for that with a HUGE nap for about 2 hours.
Ok off to bed now.
7.16.2010
The One Year Mark!
Ahh! One year left!
As the summer creeps on towards fall and school time, I am faced with the daunting task of planning our wedding. Now, normally I don't think that planning parties is very hard, but our budget is very small and we have a large family to fit in. My goal is to try an plan this wedding without stressing out my body, budget, fiance or school work. So far I'm not sure I've been able to do any of that, except the school work, since technically it hasn't started yet.
So here's the rundown of the one year "pre" anniversary
Food: 1685 calories. I ate pretty well yesterday. Did have fast food for breakfast, and then Sam's for lunch, but no fries or hash browns. Healthy beef and broccoli with jasmine rice for dinner. So Yummy!
Water: 40oz. I didn't do so well with the water... I kept drinking Diet Dr. Pepper Cherry and then don't want water because it's so bland compared.
Exercise: NEXT! Actually I did my planks and "supermans" and can actually feel the good sore feeling, which is weird for being in my abs!
Goals for tomorrow:
Keep up the breakfast
Drink less soda and more water
Exercise
Keep up the planks etc
Concentrate on not stressing!
As the summer creeps on towards fall and school time, I am faced with the daunting task of planning our wedding. Now, normally I don't think that planning parties is very hard, but our budget is very small and we have a large family to fit in. My goal is to try an plan this wedding without stressing out my body, budget, fiance or school work. So far I'm not sure I've been able to do any of that, except the school work, since technically it hasn't started yet.
So here's the rundown of the one year "pre" anniversary
Food: 1685 calories. I ate pretty well yesterday. Did have fast food for breakfast, and then Sam's for lunch, but no fries or hash browns. Healthy beef and broccoli with jasmine rice for dinner. So Yummy!
Water: 40oz. I didn't do so well with the water... I kept drinking Diet Dr. Pepper Cherry and then don't want water because it's so bland compared.
Exercise: NEXT! Actually I did my planks and "supermans" and can actually feel the good sore feeling, which is weird for being in my abs!
Goals for tomorrow:
Keep up the breakfast
Drink less soda and more water
Exercise
Keep up the planks etc
Concentrate on not stressing!
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