So finally getting to the last few days.
Wed
Food: 1699 calories.
Exercise: Swam 1100 yards and played polo for about 20 minutes. The problem is after water polo and swimming, I am DEAD! Literally so tired I can barely get home. Plus I get extra starving afterward.
Water: Did badly with water. Got in about 25oz which is better than nothing I guess.
Thursday:
Thursday started out very well, but by the time 6pm hit I still hadn't worked out, Rich wanted to have a few cocktails and I wanted texas toast. So I decided to take a break and wipe out Thursday. It was fun and nice to not worry about it all. I did still keep a log, so I could still look at my overall calories for the week.
Friday:
Food: 1717 Calories
Exercise: I walked 3.30 miles which was a bit hard for some reason. My back was hurting and my hips weren't very happy with me either. But I exercised!
Water: 40oz
Overall:
I have been eating breakfast each morning so that's a happy new habit. Exercising still is hard for me. I usually have to force myself to get up and get going.
Goals:
More water
Planks
Stretching
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