Another day draws to a close.
Today was a nice day, although extremely hot (for San Jose that is). Rich and I went up to Aptos to look at a site for the wedding, unfortunately with no luck. However, hiking around the apple orchard for 30 min was quite a workout, and my glutes are totally already feeling it.
Here's the rundown for today
Food: 1142 calories. Ate fruits and veggies well today AND breakfast! Woo hoo me!
Water: between 50 and 60 oz. Lost count when I started drinking the yummy Safeway flavored water.
Exercise: about 30 min of uneven dirt walking, or as Rich was calling it hiking.
Sleep: Went to bed late again last night (Somehow I do my best packing/boxing up my stuff at night) 1:30 til about 9:30. Tonight should be better as I'm actually heading to bed before 12am!
Did some planks last night... and UGH. Since I have ABSOLUTELY no abs, my whole body was shaking. I only did a few minutes of it, but I guess every bit helps, and getting into a routine is the important thing.
Goals for tomorrow:
Get more exercise
Eat more calories (Fruits and veggies)
More time with the planks and "superman" position to work both back and abs.
Signing off!
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