I am planning on taking a hard look at where I am now, and where I want to be 371 days from now. My goal is to exercise each day, each less and blog about my progress.
Here we go.
Day 1:
Measurements-
Weight: an embarrassing 208lbs.
(how was I skinnier when I ate fast food everyday and got the munchies constantly?)
BMI: 33.6 UGH... am I really obese? Puh-leeze
Chest: 45inches. Probably the only measurement that wont make me wanna cry.
Waist: 38.5 inches
Hips: 47 inches
Butt: 49 inches
(on a side note... at least i'm sorta maintaining that "hourglass" figure. My doctor friend tells me this is a good thing)
Arms: 15 inches
Thighs: 29.5 inches
Now that I am sufficiently horrified by what 10 years had done to my body (of course I have no responsibility in what happened....)
Exercise-
No exercise yet today... it is 12:30 in the morning.
Food-
Again, no food yet... it is early. However here I'm gonna be keeping track of my water intake as well.
My goal here is to cut my calories to around 1800 a day.
OVERALL GOAL:
Lose 68 lbs in one year. Might not be possible, and I would be thrilled with even 40! I don't know how many inches I want to lose, but we'll have a start and then a finish.
Programs helping me in my progress
http://www.loseit.com/Runkeeper
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