Sometimes things can be so frustrating. And by things, I mean people. And by people, I mean myself. I start out pretty strong doing something like exercise/eating right/drinking water for a random example... and then I let something derail me. I'm pretty upset with myself. And I keep making the excuse that I am just starting and that I still have a year to get healthy. ARGH!
Food: Currently (and probably staying) 827 calories. Stupid me didn't eat breakfast or lunch, and is probably why I have a headache right now. Maybe I'll grab some cereal or something. Made a good and healthy dinner though, and it was very easy.
Water: 28 oz. I can bring that up a bit before sleep because I currently feel very thirsty.
Exercise: Blah! Did a lot of packing and going up and down the attic stairs, so I put into the Loseit app that I did 30 min of housework. Want to get credit for it, but don't want to over estimate.
Sleep: Got into bed and was asleep by 1, but woke up with HORRIBLE allergies. My nose was conveniently draining all over my pillow. wonderful huh?!? 5am and can't breathe, so can't sleep. Finally got back to sleep for about an hour then got woken up by a spider crawling on my arm.... yeah no sleep after that scream! But at least tonight I am feeling more tired than I have felt in a while.
Goals for tomorrow:
Get to the store early and shop for food. EAT BREAKFAST
EAT LUNCH
I will be walking around a possible wedding site with Rich tomorrow and there is a bit of a hike with it, so just have to plan for a little bit of extra exercise on top of that.
Start doing planks to work abs.
I think that is enough for now.
"Instead of giving myself reasons why I can't, I give myself reasons why I can."
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